Intra-Workout Fueling: Training Your Gut for Endurance

$20.00

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If you’re plagued by GI issues as an endurance athlete, or if you want to stay energized throughout your long training sessions and perform at your best, then this class is for you!

Unlike other sports, endurance training requires implementing a unique intra-workout fueling strategy so that you don’t bonk or hit the wall on long training sessions. This masterclass, led by Pallas’s Registered Dietitian Jen Scott, will teach you why you need to fuel long workouts, how you can begin to develop your own fueling plan, and what you can do to avoid GI issues.

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