Nutrition and training will look different during pregnancy. Your body has different requirements to stay healthy and active in order to support you and your growing baby. Throughout three webinars, our experts will provide you with the most up to date guidance on nutrition and training during the perinatal period.

Read below for the descriptions of each webinar. Each webinar will need to be purchased separately. You can attend the webinar(s) separately or together based on if you are pregnant or in the postpartum period.

Make sure to check your email after purchase for course details. You will have access to the recordings if you are unable to attend the live webinars.